The knees are one of the most important joints in the human skeleton. They are involved in almost all our movements, whether it is to lower, sit, walk, run and many others.
Inflammation of the joints, especially the knees, can lead to a very disruptive loss of mobility. And when this happens, it is important to take appropriate measures to avoid more serious and perhaps even irreparable damage to the joints.
A natural remedy for joint health:
Today, we present you with a natural remedy for joint inflammation, which can of course help to relieve knee pain in record time. Here is the recipe!
The ones you need:
- An elastic bandage
- 2 teaspoons of salt
- An egg yolk
In a container, beat the egg yolk, then add the two spoons of salt. Beat one last time to mix well. Then apply a little of this mixture to a cotton pad and place it on your lap, secure it by wrapping around the elastic bandage. Let the remedy work for about 2 hours.
How does it work?
The presence of magnesium in salt reduces inflammation that causes knee pain. Egg yolk is rich in minerals and proteins that penetrate deep into the skin and strengthen bones, ligaments and tissues.
Placing an ice pack on the affected area is another useful way to relieve pain. You can also massage your knees with mustard essential oil. Mustard improves circulation and effectively relieves inflammation.